New York State Assemblywoman Sandy Galef is hosting her annual SENIOR FORUM on Thursday, July 14, 2016 9:00 a.m. – 12 noon at the Cortlandt Town Hall, 1 Heady Street, Cortlandt Manor, NY. This event is FREE and there is no need to RSVP. Come to the event to learn about how to avoid falls at home, doctor recommended exercises, managing stress, maintaining flexibility. As well, there will be informative updates from the NYS Comptroller’s Office, AARP and the Putnam County Sheriff’s Department. Click on the link below for more information.